Sleep & Nerves

Compare sleep and nerve products: Explore melatonin sprays, tablets, gummies, direct sticks, magnesium products and herbal or sleep teas from different brands. Product class, ingredients, dosage and directions vary, so always check the specific product.

Which formats are available?

• Sprays: including Melatonin Instant Spray and Mivolis Melatonin Spray.
• Sticks and tablets: including Tetesept Melatonin Magnesium Direct Sticks and Doppelherz Melatonin + Magnesium.
• Gummies and teas: formulations and directions differ. Herbal tea, medicinal tea and tea drinks are not the same product class.

How to choose

Compare the amount per daily serving, format, recommended timing, age guidance and warnings. Check for additional nutrients such as magnesium or vitamin B6 to avoid unintended duplication.

Frequently asked questions

Are all products food supplements?

No. This collection can include supplements, foods, tea drinks, medicinal teas and other product classes.

Can I combine several melatonin or magnesium products?

Products can contain the same ingredients. Check total intake and seek professional advice if unsure.

Who should seek advice first?

Follow product warnings and consult a doctor or pharmacist when taking medication, during pregnancy or breastfeeding, for existing conditions or products intended for children.

Food supplements do not replace a varied, balanced diet and healthy lifestyle. Do not exceed the stated daily amount. Persistent sleep problems should be medically assessed.