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Mivolis Magnesium 500 Night Depot: dosage and warnings

Updated 18 September 2026

Mivolis Magnesium 500 Night Depot is a food supplement providing 500 mg magnesium per daily dose, 85 mg L-tryptophan and 60 mg hop extract. “Depot” refers to delayed release of the magnesium compounds. It is not a melatonin product or a treatment for sleep disorders. Check the exact pack, bedtime directions and all warnings before use.

Exact pack at a glance

Product classFood supplement
Exact version30 tablets, 43 g, GTIN 4058172922176
Label dose1 tablet before bedtime; ½ tablet for a lower need
Magnesium500 mg = 133% NRV per tablet
Other components85 mg L-tryptophan and 60 mg hop extract
MelatoninNot listed in the ingredients

What does “depot” mean?

The label states that the tablet releases its magnesium compounds gradually during the night. This describes the dosage form; it does not prove treatment of insomnia or guarantee deeper, longer or better sleep. Authorised magnesium claims concern normal body functions, not treatment of sleep problems.

The exact VivaVoss version

Mivolis Magnesium 500 Night Depot tablets, 30 count

Exact German pack name: Magnesium 500 Nacht Depot, 30 St, 43 g

This guide applies only to the 43 g VivaVoss version with GTIN 4058172922176. A newer dm pack has GTIN 4066447833225, weighs 44 g and uses a different ingredient order. The two versions should not be silently conflated.

View the exact pack at VivaVoss

Mivolis Magnesium 500 Night Depot pack of 30 tablets, GTIN 4058172922176
Mivolis Magnesium 500 Night Depot tablets, 30 count

Ingredients and supported function

Ingredients of the 43 g version: magnesium oxide, magnesium citrate, magnesium carbonate, hydroxypropyl methylcellulose as bulking agent, L-tryptophan, hop extract, maltodextrin, hydroxypropyl cellulose as bulking agent and magnesium salts of fatty acids as anti-caking agent. Authorised EU claims state that magnesium contributes to normal muscle function, normal nervous-system function and normal energy-yielding metabolism. These are not sleep or treatment claims.

Label directions

  1. Take 1 tablet daily shortly before bedtime with sufficient liquid.
  2. For a lower magnesium need, the label permits splitting the tablet and taking one half.
  3. Do not exceed the recommended daily dose.
  4. Do not combine with other magnesium sources or magnesium-fortified foods.

Important warnings

  • If taking antidepressants, consult a doctor or therapist before use.
  • Not suitable during pregnancy or breastfeeding, or for children and adolescents.
  • Ability to participate in road traffic may be impaired after use.
  • A laxative effect may occur. Seek medical advice first if kidney function is impaired.
  • Food supplements do not replace a varied balanced diet and healthy lifestyle. Store below 25°C, dry, protected from light and away from small children.

Is this a melatonin product?

No. Melatonin does not appear in the checked ingredient list. L-tryptophan is an amino acid and the official page describes it as a precursor, but this does not justify a promise about falling asleep, sleep quality or sleep disorders. If you want melatonin, compare exact dose, directions and warnings rather than treating magnesium and melatonin as equivalent.

Frequently asked questions

When should it be taken?

The label says once daily shortly before bedtime with sufficient liquid.

Can the tablet be split?

Yes. The label allows half a tablet for a lower magnesium need.

Can I take extra magnesium?

The label advises avoiding other magnesium sources and magnesium-fortified foods.

Is it suitable in pregnancy or for children?

No. The checked pack excludes pregnancy, breastfeeding, children and adolescents.

Does it treat insomnia?

No such claim is appropriate. This is a food supplement, not a medicine for treating sleep disorders.

Order an authentic product from Germany

VivaVoss ships authentic products from Germany. Eligibility, carrier, transit time and possible taxes or duties depend on the destination and are explained at checkout or in the shipping policy. Shipping policy.

Browse vitamins and food supplements · Compare Mivolis products · Compare melatonin and sleep products by VivaVoss sales

Sources and version check

Information was checked on 18 September 2026 against the exact 43 g version with GTIN 4058172922176, the active VivaVoss listing, the EU claims register and VivaVoss shipping policy. The current German successor pack was reviewed separately and not mixed with this version.

Editorial transparency: This article was prepared with AI assistance. Product information, sources and claims were fact-checked and editorially reviewed by VivaVoss. The featured image is a digital composition using an authentic product image; no packaging was invented. VivaVoss retains editorial responsibility.

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